General |
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LENS MATERIAL | sapphire crystal |
BEZEL MATERIAL | fiber-reinforced polymer |
CASE MATERIAL | fiber-reinforced polymer |
QUICKFIT WATCH BAND COMPATIBLE | yes (22 mm) |
STRAP MATERIAL | silicone |
PHYSICAL SIZE | 45.5 x 45.5 x 15.2 mm Silicone Band: 128-224 mm Extra Long Silicone Band: 128-373 mm |
DISPLAY SIZE | custom, two-window design: 0.9” x 0.9” (23 x 23 mm) |
DISPLAY RESOLUTION | 176 x 176 pixels |
DISPLAY TYPE | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
WEIGHT | 61 g |
BATTERY LIFE | Dive Mode: Up to 25 hours Smartwatch: Up to 21 days Battery Saver Watch Mode: Up to 48 days GPS: Up to 26 hours Max Battery GPS Mode: Up to 56 hours Expedition GPS Activity: Up to 27 days |
WATER RATING | Dive (100 meters) |
MEMORY/HISTORY | 32 MB |
Clock Features |
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TIME/DATE | |
GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH | |
SUNRISE/SUNSET TIMES |
Health Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | (high and low) |
RESPIRATION RATE (24X7) | |
PULSE OX BLOOD OXYGEN SATURATION | (spot-check, during sleep, all day) |
FITNESS AGE | |
BODY BATTERY ENERGY MONITOR | |
ALL-DAY STRESS | |
RELAXATION BREATHING TIMER | |
SLEEP | |
SLEEP SCORE AND INSIGHTS | |
HYDRATION | (in Garmin Connect) |
WOMEN'S HEALTH | (in Garmin Connect) |
HEALTH SNAPSHOT |
Sensors |
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GPS | |
GLONASS | |
GALILEO | |
GARMIN ELEVATE WRIST HEART RATE MONITOR | |
BAROMETRIC ALTIMETER | |
COMPASS | |
GYROSCOPE | |
ACCELEROMETER | |
THERMOMETER | |
DEPTH SENSOR | |
PULSE OX BLOOD OXYGEN SATURATION MONITOR |
Daily Smart Features |
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CONNECTIVITY | Bluetooth, ANT+ |
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
SMART NOTIFICATIONS | |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID ONLY) | |
CALENDAR | |
WEATHER | |
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) | |
CONTROLS SMARTPHONE MUSIC | |
FIND MY PHONE | |
FIND MY WATCH | |
VIRB REMOTE | |
SMARTPHONE COMPATIBILITY | iPhone, Android |
PAIRS WITH GARMIN GOLF APP | |
PAIRS WITH GARMIN CONNECT MOBILE |
Safety and Tracking Features |
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LIVETRACK | |
INCIDENT DETECTION DURING SELECT ACTIVITIES | |
ASSISTANCE |
Tactical Features |
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DUAL GRID COORDINATES |
Diving Features |
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DIVE ACTIVITY MAXIMUM OPERATING DEPTH | 100 meters |
SINGLE-GAS MODE | |
MULTI-GAS MODE | |
GAUGE MODE | |
APNEA MODE | |
APNEA HUNT MODE | |
DECOMPRESSION MODEL | Bühlmann ZHL-16c with gradient factors |
NITROX SUPPORT | |
TRIMIX SUPPORT | |
CLOSED CIRCUIT REBREATHER (CCR) | |
GAS MIXES |
Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses. |
PO2 | Up to 2.0 with customizable deco PO2 setting |
AUTO START/END DIVE | |
CUSTOM END-DIVE TIMEOUT | 20s to 10 m) |
SAFETY STOP | customizable off/3min/5min) |
DEEP STOPS | using custom gradient factors) |
CUSTOMIZABLE CONSERVATISM | low/medium/high or custom using gradient factors) |
DIVE ASCENT/DESCENT RATE INDICATOR | |
AUTOMATIC ALTITUDE ADJUSTMENT | |
NO FLY TIME | |
DIVE PLANNER | basic NDL + multi-gas deco planner) |
TIDES | |
BACKLIGHT | configurable time and intensity; auto-on at depth) |
AUTOMATICALLY SAVES DIVE ENTRY AND EXIT LOCATIONS | |
CUSTOM DIVE DATA SCREENS | |
SYNC DIVE LOG TO GARMIN DIVE MOBILE APP | |
ALERTS & ALARMS | Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time |
3-AXIS DIVE COMPASS | with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
MISSED DECO LOCKOUT | can be disabled prior to dive with user acknowledgement) |
RESIDUAL TISSUE LOADING RESET | on the surface with user acknowledgement) |
SURFACE DIVER STATUS WIDGET | surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
Boating Features |
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AVAILABLE BOATING PROFILES | Boating |
BUILT-IN BAROMETER AND TIDE TABLES |
Activity Tracking Features |
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STEP COUNTER | |
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
FLOORS CLIMBED | |
DISTANCE TRAVELED | |
INTENSITY MINUTES | |
TRUEUP | |
MOVE IQ | |
GARMIN CONNECT CHALLENGES APP | (optional Connect IQ app) |
Gym & Fitness Equipment |
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AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga |
CARDIO WORKOUTS | |
STRENGTH WORKOUTS | |
HIIT WORKOUTS | |
AUTOMATIC REP COUNTING |
Training, Planning and Analysis Features |
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HR ZONES | |
HR ALERTS | |
HR CALORIES | |
% HR MAX | |
% HRR | |
RECOVERY TIME | |
AUTO MAX HR | |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES) | (using ANT+) |
RESPIRATION RATE (DURING EXERCISE) | |
GPS SPEED AND DISTANCE | |
CUSTOMIZABLE DATA PAGES | |
CUSTOMIZABLE ACTIVITY PROFILES | |
AUTO PAUSE | |
INTERVAL TRAINING | |
ADVANCED WORKOUTS | |
DOWNLOADABLE TRAINING PLANS | |
POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS | |
AUTO LAP | |
MANUAL LAP | |
CONFIGURABLE LAP ALERTS | |
HEAT AND ALTITUDE ACCLIMATION | |
VO2 MAX (RUN) | |
VO2 MAX (TRAIL RUN) | |
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) | |
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) | |
TRAINING EFFECT | |
TRAINING EFFECT (ANAEROBIC) | |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
IMPROVED RECOVERY TIME | |
DAILY SUGGESTED WORKOUTS | |
CUSTOM ALERTS | |
AUDIO PROMPTS | |
FINISH TIME | |
VIRTUAL PARTNER | |
RACE AN ACTIVITY | |
AUTO MULTISPORT ACTIVITIES | |
MANUAL MULTISPORT ACTIVITIES | |
COURSE GUIDANCE | |
TOUCH AND/OR BUTTON LOCK | |
HOT KEYS | |
AUTO SCROLL | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP |
Running Features |
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AVAILABLE RUN PROFILES |
Running, Treadmill Running, Indoor Track Running, Trail Running |
GPS-BASED DISTANCE, TIME AND PACE | |
RUNNING DYNAMICS | (with compatible accessory) |
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) | (with compatible accessory) |
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) | (with compatible accessory) |
STRIDE LENGTH (REAL TIME) | (with compatible accessory) |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) | |
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) | (with compatible accessory) |
RUN WORKOUTS | |
RACE PREDICTOR | |
FOOT POD CAPABLE |
Golfing Features |
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YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
YARDAGE TO LAYUPS/DOGLEGS | |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | manual |
DIGITAL SCORECARD | |
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
AUTO COURSEVIEW UPDATES | |
GREEN VIEW WITH MANUAL PIN POSITION | |
HAZARDS AND COURSE TARGETS | |
PINPOINTER | |
ROUND TIMER/ODOMETER | |
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | |
TOURNAMENT LEGAL |
Outdoor Recreation |
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AVAILABLE OUTDOOR RECREATION PROFILES |
Surfing, Windsurfing, Kiteboarding, Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skate Skiing, XC Classic Skiing, Backcountry Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical, Fishing, Hunting |
POINT-TO-POINT NAVIGATION | |
BREAD CRUMB TRAIL IN REAL TIME | |
BACK TO START | |
TRACBACK | |
ULTRATRAC MODE | |
ELEVATION PROFILE | |
DISTANCE TO DESTINATION | |
BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
TRAIL RUN AUTO CLIMB | |
VERTICAL SPEED | |
TOTAL ASCENT/DESCENT | |
FUTURE ELEVATION PLOT | |
COMPATIBLE WITH BASECAMP | |
GPS COORDINATES | |
SIGHT 'N GO | |
AREA CALCULATION | |
PROJECTED WAYPOINT | |
SUN AND MOON INFORMATION | |
XERO LOCATIONS | |
EXPEDITION GPS ACTIVITY | |
TIDES |
Cycling Features |
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AVAILABLE CYCLING PROFILES |
Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
COURSES | |
MTB GRIT & FLOW | |
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
RACE AN ACTIVITY | |
FTP (FUNCTIONAL THRESHOLD POWER) | |
COMPATIBLE WITH VECTOR AND RALLY (POWER METERS) | |
POWER METER COMPATIBLE | |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
Swimming Features |
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AVAILABLE SWIM PROFILES |
Pool Swimming, Open Water Swimming, Swimming/Running |
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
DRILL LOGGING (POOL SWIM ONLY) | |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
"REPEAT ON" REST TIMER (POOL SWIM ONLY) | |
AUTO REST (POOL SWIM ONLY) | |
TIME AND DISTANCE ALERTS | |
COUNTDOWN START (POOL SWIM ONLY) | |
POOL SWIM WORKOUTS | |
UNDERWATER WRIST-BASED HEART RATE | |
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) |
Kid Activity Tracking Features |
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TOE-TO-TOE CHALLENGES APP | optional Connect IQ Toe-to-Toe Challenges app) |